ID#: 13115
Caption:
This is one healthy meal, packed with nutrient-dense ingredients. Included on the menu was corn and bean soup, mandarin orange salad with avocado wedges and sunflower seeds, low-salt, low-fat cornbread mini muffins, and unsweetened tea. Stick with nutrient-dense rather than calorie dense, hi-fat foods, and your dietary choices, by and large, will be healthier ones.
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Content Provider(s): CDC/ Mary Anne Fenley
Creation Date: 2007
Photo Credit: James Gathany
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Copyright Restrictions: None - This image is in the public domain and thus free of any copyright restrictions.