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ID#:18537
Description:This image was captured in a the lunchroom of a metropolitan Atlanta, Georgia primary school where students were taking their daily lunch break during their school day activities. In this particular view, a cold bottle of water was the focus.

Healthy people meet their fluid needs by drinking when thirsty, and drinking fluids with meals, but if you're outside in hot weather for most of the day, or doing vigorous physical activity, you'll need to make an effort to drink more fluids.
You need water to replace what your body loses through normal everyday functions. Of course, you lose water when you go to the bathroom or sweat, but you even lose small amounts of water when you exhale. You need to replace this lost water to prevent dehydration.

Your body also needs more water when you are:

- In hot climates.

- More physically active.

- Running a fever.

- Having diarrhea or vomiting.

Benefits of Healthy Eating:

  • Proper nutrition promotes the optimal growth and development of children.
  • Healthy eating helps prevent high cholesterol and high blood pressure and helps reduce the risk of developing chronic diseases such as cardiovascular disease, cancer, and diabetes.
  • Healthy eating helps reduce one’s risk for developing obesity, osteoporosis, iron deficiency, and dental caries (cavities).
High Resolution:Right click here and select "Save target as" or "Save link as" for hi-resolution image (36.2 MB)
Content Providers(s):CDC/ Amanda Mills
Creation Date:2014
Photo Credit:Amanda Mills
Links:CDC - Nat Cntr for HIV/AIDS, Viral Hepatitis, STD, and TB Prevention; Div of Adolesc and School Hlth; and Nat Cntr for Chronic Disease Prevention and Health Promotion; Div of Population Health; Nutrition and the Health of Young People
CDC - Division of Nutrition, Physical Activity and Obesity, National Center for Chronic Disease Prevention and Health Promotion; Nutrition for Everyone: Water: Meeting Your Daily Fluid Needs
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CDC Organization
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MeSH
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Analytical, Diagnostic and Therapeutic Techniques and Equipment
Therapeutics
Hygiene
Skin Care
Anatomy
Fluids and Secretions
Body Fluids
Body Water
Anthropology, Education, Sociology and Social Phenomena
Social Sciences
Sociology
Social Welfare
Child Welfare
Biological Sciences
Biochemical Phenomena, Metabolism, and Nutrition
Biochemical Phenomena
Water-Electrolyte Balance
Water Loss, Insensible
Nutrition
Child Nutrition
Biological Sciences
Biology
Microbiology
Environmental Microbiology
Water Microbiology
Digestive, Oral, and Skin Physiology
Dental Physiology
Dental Caries Susceptibility
Dental Enamel Solubility
Dental Occlusion
Dentin Solubility
Tooth Calcification
Tooth Eruption
Tooth Exfoliation
Tooth Migration
Tooth Mobility
Tooth Permeability
Tooth Resorption
Environment and Public Health
Environment
Water
Fresh Water
Public Health
Environmental Microbiology
Water Microbiology
Environmental Pollution
Water Pollution
Water Pollution, Chemical
Water Pollution, Radioactive
Public Health Practice
Communicable Disease Control
Sanitation
Sanitary Engineering
Waste Management
Water Purification
Sanitation
Sanitary Engineering
Waste Management
Water Purification
Water Supply
Water Purification
Physiological Processes
Homeostasis
Water-Electrolyte Balance
Water Loss, Insensible
Chemicals and Drugs
Chemical Actions and Uses
Toxic Actions
Environmental Pollutants
Water Pollutants
Water Pollutants, Chemical
Water Pollutants, Radioactive
Inorganic Chemicals
Hydroxides
Water
Oxygen Compounds
Oxides
Water
Diseases
Disorders of Environmental Origin
Poisoning
Water Intoxication
Nutritional and Metabolic Diseases
Metabolic Diseases
Water-Electrolyte Imbalance
Water Intoxication
Nutrition Disorders
Child Nutrition Disorders
Health Care
Health Care Facilities, Manpower, and Services
Health Services
Child Care
Community Health Services
Child Health Services
Persons
Persons
Age Groups
Child
Child, Preschool
Physical Sciences
Natural Sciences
Biological Sciences
Biology
Microbiology
Environmental Microbiology
Water Microbiology
Psychiatry and Psychology
Behavior and Behavior Mechanisms
Behavior
Child Behavior
Child Rearing
Human Development
Child Development
Motivation
Water Deprivation
Technology and Food and Beverages
Food and Beverages
Beverages
Copyright Restrictions:None - This image is in the public domain and thus free of any copyright restrictions. As a matter of courtesy we request that the content provider be credited and notified in any public or private usage of this image.

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