|Description:||This image shows a bed of ice, atop which rested a grouping of an unknown variety of farm-raised, whole catfish. These fish would either be purchased whole, and taken home to be cleaned by the consumer, or cleaned at this market, whereupon, they would be cut into steaks or fillets, and later cooked by the consumer. Interestingly, no scales cover the exterior of the catfish.|
Nutritionally, catfish make for a terrific source of protein, as well as thiamine (B1), potassium (K), selenium (Se), vitamin D, vitamin B12, and phosphorus (P). The problem is that it contains a high level of cholesterol, as well.