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Photographed in an indoor gymnasium, this young woman was warming up prior to her vigorous exercise routine. Here, she was, holding a light-weight dumbbell in each hand, and was working her core, or torso muscles, by bending sideways at the hip, thereby, stretching the flank, or side muscles on the opposite side. Her left arm was extended over her head, and her right was bent at the elbow, with her fist on her right thigh, weights in hand. Hopefully, she had packed some fresh drinking water to avoid dehydration.
High Resolution: Click here for hi-resolution image (11.52 MB)
Content Providers(s):CDC/ Amanda Mills
Creation Date:2011
Photo Credit:Amanda Mills
CDC Organization
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Copyright Restrictions:None - This image is in the public domain and thus free of any copyright restrictions. As a matter of courtesy we request that the content provider be credited and notified in any public or private usage of this image.